1. Matcha Latte
Ingredients:
- 1 tsp Matcha powder
- 1 tbsp hot water
- 1 cup unsweetened almond milk (or any milk of your choice)
- 1-2 tsp honey or sweetener of your choice (optional)
Instructions:
- Sift the Matcha powder into a small basin to eliminate any lumps.
- Add 1 tbsp boiling water to the bowl containing the Matcha powder and stir with a bamboo whisk or a tiny whisk/fork until smooth.
- In a small saucepan over medium heat, warm the almond milk. Heat until it begins to steam but does not boil.
- To foam the milk, pour the warm almond milk into a blender or use a frother.
- Combine the Matcha and honey in a cup (if using).
- Pour the frothed almond milk into the mug and give it a little swirl.
- Have fun with your Matcha Latte!
2.Apple Cider Vinegar Drink
Ingredients:
- 2 tbsp unfiltered apple cider vinegar
- 8-10 oz. water
- 1-2 tsp honey or maple syrup (optional)
- 1/2 tsp ground cinnamon (optional)
Instructions:
- Fill a glass halfway with apple cider vinegar and water.
- If using, stir in the honey or maple syrup.
- If using, add the ground cinnamon and whisk one more.
- Consume the combination all at once or progressively over the day.
3. Ginger Tea
Ingredients:
- 2-3 inches of fresh ginger root
- 4 cups of water
- Honey or lemon (optional)
Instructions:
- Peel and slice the ginger root thinly.
- Bring the water to a boil in a saucepan and add the sliced ginger
- Lower the heat to low and soak the ginger in the water for 10-15 minutes.
- Take the saucepan from the heat and filter the tea to remove the ginger bits.
- If desired, sweeten the tea with honey or lemon juice.
- Enjoy the ginger tea while it's hot!
4. Cucumber and Mint Drink:
Ingredients:
1 large cucumber, peeled and chopped
1/2 cup fresh mint leaves
4 cups water
Ice cubes (optional)
Instructions:
- In a blender, combine the cucumber and fresh mint leaves.
- Blend in 4 cups of water until smooth.
- Pour the cucumber and mint combination through a fine-mesh strainer over a large basin, pushing on the particles to extract as much liquid as possible.
- Remove the sediments and strain the cucumber and mint liquid into a pitcher.
- Refrigerate the beverage for at least 30 minutes.
- Pour the cucumber and mint drink into glasses and top with ice cubes, if desired.
Dark Chocolate Coffee
Ingredients:
- 1 cup/250 ml of water
- ½ tsp flaxseeds (ground)
- ¾ tsp dark chocolate (grated)
- 1 tsp black coffee
Preparation
- In a cup, combine black coffee and boiling water.
- Before adding the flaxseeds, thoroughly combine everything.
- Before coating with dark chocolate, combine the ingredients and stir them together.
